Encino Brazilian Jiu Jitsu Training Center

The Science of Nutrition seminar for fat loss, muscle building and healthy living!

The Science of Nutrition seminar for fat loss, muscle building and healthy living! 

Encino, San Fernando Valley

Did you know that the number one New Year Resolution broken every year is losing weight? Did you know that the third most common resolution broken is living and eating healthier? Do you know how many times you've broken one of those resolutions in your life? How about making a change this year? Changes to habits usually don't happen over night but in stages and this is a GREAT step in the first direction! CrossFit coach and competitor LT Barahona is hosting this seminar, being a living example of what changing your diet and training can do for you!

Cost? Only $20 for members and $25 for non-members for a 3 (yes, you read that right) hour seminar! So here is a chance for you to invite friends and family that you feel could benefit from a little bit of a healthier life style! In other words, this is available to anyone living in the LA area!

So whether your goal is to lose weightgain muscle mass; or just to lead a healthier lifestyle, make sure you click here to reserve your spot for this Sunday!




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