Encino Martial Arts Training Center

Marcus Kowal teaching Kickboxing for Fitness with LiveStrong

Marcus Kowal teaching Kickboxing for Fitness with LiveStrong

Encino, San Fernando Valley

CrossFitKrav Maga and Kickboxing instructor Marcus Kowal knows the benefits of martial arts, not just from a self defense perspective but also for fitness and a great, all around workout and weight lossKickboxing for fitness is great way to target the coreHIIT (High Intensive Interval Training), plyometricsstrength, cardio and obviously, weight loss! To see the full LiveStrong article, click here.

If you haven't done so already, make sure you come in to try a free class at our South Bay or Encino location!




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