Encino, The Valley
Starting tomorrow, we will be offering morning boot camp classes at both 6am and at 7am on Tuesdays and Thursdays and 6am on Saturday mornings. The classes will be taught by Krav Maga and CrossFit instructor John McCue and will be 45 minute long classes. The classes will be a mixture of CrossFit, MMA and HIIT (High Intensive Interval Training) inspired exercises. What better way to start the way, than to get a short but intense workout in!
Additionally, we've added both kids BJJ and adult BJJ classes on Sundays! Be sure to stop in to get some training in with BJJ star Arnaldo Maidana de Oliveira!